Results by Design
For a free consultation, please contact us on 07989 539 845 or email rbdlondonpt@yahoo.co.uk

Personal training specialises in two main areas:

• Improving sports performance
  
• Body transformation (weight gain or loss etc)
  

By incorporating a well balanced programme and selecting the appropriate training tools, we can enhance your performance, reduce your chances of injury and prevent boredom.

We use a variety of tools / equipment from your own body weight to kettlebells and bands.

Guarantee: After following our advice, if you have not met your agreed targets we will refund 100% of your money.

We have trained people from all walks of life from house wives to professional athletes; having trained adults and juniors both male & female in various sports including tennis, football, rugby, wrestling, tae-kwon-do, skiing, netball and kick boxing.

Pi Studios – Pilates
Tel: 020 7585 1114

The Pi Studio really is Pilates as it should be taught! Holly Murray and her team of instructors have been trained in the Authentic Pilates method undertaking 600 hours of training with two masters that were trained by Joseph Pilates himself. This really is a total body workout and again we have worked very closely to assist the client in obtaining their individual goals. Please go to the link below to find out more…

6 Cotswold Mews
Battersea Square
London
SW11 3RA
Email:mail@pistudiobattersea.co.uk
www.chelseabatterseapilates.co.uk

PiONEERs Clapham
Telephone: 020 7720 3119 or E-mail: info@pioneersrunning.com

The key thing for us at PiONEERs is making sure you guys get the right pair of shoes every time. Whether you’re a neutral runner, over-pronate or supinate, using video analysis we can carefully assess your running style and then advise you on what type of shoe would be best suited. All of this is done in a very non-scary environment, so if you want to know more or have any other questions feel free to give us a call or simply pop in at any time.

34 Old Town, Clapham,
London, SW4 0LB
www.pioneersrunning.com

Physique
Tel: 0870 60 70 381

Specialists in supplying rehabilitation equipment. They offer all the latest fitness requirements for you as an individual training at home or for your sports team.

Please remember to click on the Body Logic Health link in the payment section should you purchase equipment from Physique.

www.physique.co.uk

The Adults;
“Pilates with Zoe” is in a fully equipped studio just minutes from the Streatham based Body Logic Health office. She is qualified with Body Control, has an advanced level certification and is a REPS (Register of Exercise Professionals) level 3 teacher.

And for the Children;
Zoe has been teaching Pilates for 7 years and has become progressively adamant that most of our postural related aches and pains (and there are many) could have been prevented if we had been taught about posture as children. It doesn't take much to give the human body a head start in life just via learning about it, and what better time to do it than when our children's brains are as absorbent as sponges!

She teaches from home in a light, clean and beautiful environment making your workout an even more pleasant experience!! French spoken if needed.

www.pilateens.com

Candida Mead – Personal Trainer
Tel: 07766 683 700

We have been working closely with Candida Mead for a number of years now and this has proved very beneficial to our clients. Our ability to discuss progress and issues that arise has lead to an increased ability for the client to achieve the goals they set out to obtain. Candida is highly motivated and very aware of the body’s normal biomechanics which helps her achieve the best results! Please click on the link below to find out more…

www.candidamead.co.uk

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