Results by Design Personal Training

What We Offer

• Rapid Fat-Loss
  
• Bride & Groom Wedding Packages – look great for your special day
  
• Beach Body – whether you want a male muscular beach body or female lean and toned body
  
• Sports Specific Training – do you need to increase speed, agility, power, strength or conditioning? We work with both professional and recreational athletes, including top ranked professional junior tennis players, mixed martial arts fighters, kick boxers, wrestlers, skiers, cricket player, kite surfers, semi-professional rugby referees and professional stunt women
  

We treat all of our clients as individuals; delivering the service that big chain gyms promise but never achieve. Our studio has been designed to be non-intimidating and private, set up in a way to allow for maximum results for our clients.

All our clients receive a 1:2:1 consultation and assessment to help us understand what you want to achieve and when you want need to achieve it by. This includes:

• State of the art body fat testing using the latest ultrasound – no more pinching
  
• No more inconsistent results – consistent results everytime
  
• Accurate circumference measurements to help you reach your goals
  
• Functional Movement Screen to help us design your individual programme for maximum results
  
• 5 Step nutrition guidelines to hone in on rapid results
  
• Blood pressure, resting heart rate – generic health check
  

If you are still having treatment, our fully integrated service will include regular consultation with your physiotherapist to ensure maximum results. Every programme we do for you will be cleared by your physiotherapist.

If you don’t require Personal Training or just need more help with your overall nutrition we also offer our Precision Nutrition service. We will design a specific nutritional plan for you to help you achieve your goals.

THE SOONER YOU CALL, THE FASTER WE’LL GET YOU TO YOUR GOALS!
INTO YOUR DREAM BODY!
 

Want to know the secrets to fat-loss? Email us at rdbpersonaltraining@gmail.com for your free Fat-Loss Report.

Meet your trainers here.

Fees

Prices from £29 per session

Areas we cover: Tulse Hill Tooting Bec West Norwood Norbury Clapham Park Streatham Common West Dulwich Dulwich Croydon Tooting Balham Earlsfield Wandsworth Town Battersea Vauxhall Oval Chelsea Herne Hill Crystal Palace
SW2 SW11 SW12 SW16 SW17 SE21 SE24 SE25 SE27 CR4 CR7

GET TONED & SHAPED

HAVE YOU BOOKED YOUR FREE
CONSULTATION SESSION?

Our consultation meetings are FREE and include:

Full consultation meeting to find out about you, your goals & needs

Advanced Body Fat Test

20 minute Personal Training Taster Session

DROP BY OUR STUDIO TODAY
TO FIND OUT HOW
WE CAN HELP YOU

Results by Design
Personal Training

020 3551 6739
rbdpersonaltraining@gmail.com