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The Running School
To teach people of all ages how to run, and how to run fast! Most people have not been taught how to run, they assume it's something that comes naturally. But running well is a skill, just like any other skill, it can be learnt. Although it seems running is the most natural thing in the world to do, many people often don't know how to run efficiently without getting injured, or how to achieve their own personal goals or challenges. Many people use running to stay fit, for weight loss or to help them with their sports performance. Some run just for a challenge, like running a marathon. Children in particular, due to the reduced amount of time they have to play outside at a young age these days, often under develop their potential motor control skills - running, jumping and sprinting all become more difficult. The Running Schools® unique concept will teach them how to run, develop a great foundation of motor skills and then teach them how to run faster. The Running Schools® proven mix of leading edge training protocols and the latest sports technologies, means it's possible to teach anyone how to run efficiently and how to run faster in just 6 sessions! The coaching methodologies have been proven with thousands of non-athletes and elite athletes and is easy to follow, effective, complete and motivating. It works equally well with children as it does with adults, who want to learn how to run, develop new skills and improve their running technique and speed. Find out about our Running School trainers. Click on this link to find out about the Running School Services and Pricelist. Videos and Testimonials
Running Workshop - 20 places available for Saturday 10th March 2012, 11am to 12.30pm Learn more about running technique and an introduction to The Running School. The 90 minute session will include an introduction at the Battersea site, followed by a workshop on technique in Battersea Park (come ready to run and do a workout). We will then jog back to the site for a question and answer session and some video analysis. Call our Battersea branch now on 020 7924 6068 or email therunningschool@body-logic.co.uk to reserve a space. £5 will be collected on reservation. Move Better, Run Better...Then Run Faster!
Areas we cover: Tulse Hill
Tooting Bec
West Norwood
Norbury
Clapham Park
Streatham Common
West Dulwich
Dulwich
Croydon
Tooting
Balham
Earlsfield
Wandsworth Town
Battersea Vauxhall
Oval
Chelsea Herne Hill Crystal Palace
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Running Workshop - KIDS:
Grab your copy of Runners World August 2011 and find out more about The Running School. Includes an extensive article about a writer who went through the process and how he faired. Enjoy.
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